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Phantom training masks

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Phantom training bag

Phantom sling trainer

Phantom Training Ball



Phantom iD training mask

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With PHANTOMiD you have the possibility to customize your Phantom training mask. You can color each part of your training mask to choose your favorite combination.

The Phantom training mask is a revolutionary, innovative training device that takes your fitness and overall performance in sports to the next level.

  • Train your respiratory muscles and increase your athletic performance
  • Change resistance levels during training without removing the mask
  • Ergonomic sleeve ensures a comfortable hold and prevents slipping
  • Premium materials such as medical silicone and durable nylon

You can easily find the right size based on your body weight in our size recommendation:

  • up to 70 kg: Small
  • 70 - 100kg: Medium
  • from 100kg: Large

Not sure about the size? We are happy to help you by phone, email and Facebook Messenger.

Shipping | returns

✔ Free shipping from $71.90 order value (for DE & AT)
✔ Delivery within 1-3 working days (for DE & AT)
✔ 30 days Extended return policy



With PHANTOMiD you have the possibility to choose the color of every part of your Phantom training mask. You can choose from up to nine different colors for all five components and create your own unique piece from up to 16,128 variants.

You can customize the following parts:

BODY - the mask body that lies on the face.
SLEEVE - the headband
PRS - the patented resistance adjustment wheel
VALVE - the internal valve of the PRS
COVER - the front of the mask
SIZE - you can find the right size in the "Size" tab above

How does the Phantom Training Mask work?

It trains a muscle group that you need in every sport: your respiratory muscles.

The Phantom Training Mask makes it harder for you to breathe. As a result, your body has to work harder to get air into your lungs and your respiratory muscles are trained. Stronger respiratory muscles increase your performance during training or competitions when you are no longer wearing the mask. This is how you get stronger, fitter and faster in your sport!

The benefits of the Phantom Training Mask

  • Training your respiratory muscles
  • Use more of your lung volume
  • Improving your stamina and fitness
  • Prevention of premature exhaustion
  • lowering of your heart rate
  • improving your fitness

Who is the Phantom training mask suitable for?

The Phantom training mask is equipped with the patented PRS ( Phantom Regulation System) which allows you to easily adjust the resistance levels during the sport without removing the mask and without wearing parts or filters that need to be replaced. The PRS offers 4 levels, from beginner to extreme, so you can slowly approach and steadily increase your performance. So every athlete can train with the Phantom training mask. From amateur athletes to professionals.

The Phantom training mask is suitable for all sports and training methods. No matter whether basic endurance, interval training, indoor, outdoor or any other form of sport.

The Phantom Athletics Guarantee

We don't want to persuade our customers, we want to convince them. For this reason, we believe that every athlete should see the Phantom Training Mask for themselves. That's why we offer you a 30-day money-back guarantee during which you can try the Phantom training mask in your sport. If you don't like it, simply send it back to us and we will refund the full purchase price.

Since we are more than convinced of the quality of our product, we also offer you a lifetime product guarantee!

Superior quality

The materials of the Phantom training mask meet the highest quality standards. The cover and the PRS ( Phantom Regulation System) are made of nylon, which is incredibly tough but flexible at the same time. For the mask body, on the other hand, we use medical silicone because it is absolutely hygienic and anti-allergenic.

The sleeve of the Phantom training mask consists of a high-tech combination of two materials, which combined are ultra-light, pleasantly elastic and amazingly durable! In addition, the sleeve is breathable and sweat-absorbent to give you maximum comfort during your workout.


Our size recommendation

You can easily find the right size based on your body weight in our size recommendation:

  • up to 70 kg: Small
  • 70 - 100kg: Medium
  • from 100kg: Large

Not sure about the size? We are happy to help you by phone, email and Facebook Messenger.
You have already ordered a Phantom training mask and the size does not fit? No problem! You can of course return the mask within 30 days and reorder the correct size.


Info: Phantom training mask


Urban, outdoor, indoor, functional fitness, running, cycling, cross training, martial arts, firefighting, interval training, endurance sports, speed strength, team and individual sports and much more.


  • Patented PRS system for quick and easy resistance control without removing the training mask
  • Targeted breathing muscle training to increase your athletic performance
  • Suitable for all endurance sports such as fitness, running, cycling, soccer, cross training, fire department fitness and much more.
  • Ergonomic sleeve ensures a comfortable hold and prevents slipping
  • Premium materials, such as medical-grade silicone and durable nylon, ensure durability
  • Customize your training mask with interchangeable covers and sleeves
  • Easy disassembly and cleaning
  • No wear parts or filters to replace
  • 30 Day Money Back Guarantee / Lifetime Product Warranty


  • Recessed Phantom Athletics logo on front cover
  • Phantom Athletics print on sleeve sides
  • Phantom Athletics label on sleeve back


Training mask: BHT approx.: 114x125x80mm (without sleeve)


Training mask: 100 grams


  • Plastic components: nylon
  • Silicone parts: medical grade silicone
  • Sleeve (headband): polyester

Cleaning and care

Cleaning the Phantom Training Mask is very easy. Dismantle your Phantom training mask according to the description in the enclosed booklet.

  • You can easily clean all dismantled plastic parts (cover, mask body, PRS valve) with water
  • You can wash the sleeve (headband) with your training clothes in the washing machine according to the washing label.

Need more help cleaning or assembling? HERE find the right youtube video.

scope of delivery

Phantom training mask


Sticker set

Return and Refund

You can return this item to us within 30 days of receipt, in an unused and resalable condition.
After this period, a return is no longer possible. We will refund the purchase amount within 14 days after receipt of your return.
click HERE for more information on returns.


Legal warranty: 2 years


We also offer you a lifetime guarantee for all components of the Phantom training mask.