DAILY WORKOUT #001

21-15-9

21 burpees
21 air squats
21 sit ups 

15 burpees
15 air squats
15 sit ups 

9 burpees
9 air squats
9 sit ups

 
You want more? Complete this workout and...

+ wear a Phantom training mask
++ wear a Phantom training vest

PHANTOM DAILY WORKOUTS
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