With the Phantom Training Ball you can train a variety of full-body exercises. Whether in the gym, outdoors or at home - the Phantom Training Ball allows you to do a variety of explosive, rotational and stabilization exercises, allowing you to make your workout super varied and train your entire body.
- Optimum hold thanks to the grip-optimized surface
- Extremely resistant
- Effective core training
- Suitable for a variety of exercises
- Universal weight with 12lb / 5.5kg
- Including carrying net