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Phantom training masks

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Phantom sling trainer

Phantom Training Ball




Phantom Sling Trainer

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The Phantom Sling Trainer is the perfect addition to your next full body workout. The modular design allows effective training of Core, arms, back and shoulders, and legs. No matter whether in the gym, outdoors, at home or on the go in the hotel - with the fast and universally applicable sling trainer you can complete your training anytime and anywhere. The compact design means that the Phantom Sling Trainer can be taken anywhere. 

  • For a functional full body workout
  • Trains large muscle groups and muscle chains instead of individual muscles
  • Hundreds of different exercises possible
  • For pro athletes, advanced as well as suitable for beginners
  • Complete set including door anchor and transport bag
  • Adjustable length for every body type
  • Optimized grip surfaces ensure a perfect grip
  • One size fits all
  • Easily adjustable length
  • Content and lengths:
    • Extension Tape: 1.0m
    • Top band: 1.0m
    • door anchor
    • Connection carabiner: 20cm
    • 2x hand loops: 1.1m
    • 2x foot loops: 1.1m
Shipping | returns

✔ Free shipping from $71.90 order value (for DE & AT)
✔ Delivery within 1-3 working days (for DE & AT)
✔ 30 days Extended return policy


Maximum functionality in one set

Training with the Phantom Sling Trainer is a functional full-body workout using only your body weight. With the set you can do numerous workouts (over 100 different exercises) and train all muscle groups. Functional training is less aimed at individual, isolated muscles, but effectively trains entire muscle groups.
With the included hand straps, you can focus your training on core, arms, back, shoulders and full body training. With the foot straps you can specifically target your leg and bottom muscles.

The sling trainer is so compact that you can take it with you everywhere and get started right away, whether in the gym, outdoors, at home or on the road when traveling in a hotel. In the set you will find everything you need for your full body workout.

Thought out down to the smallest detail

  • Extension Band: Is your attachment higher or do you need more strap length for push-ups? Then use the extension band as well. Attach this first and then connect the top band to it.
  • Top Band: With the individually adjustable top band, you can easily adjust the required length in 5 cm increments. Use the top band carabiner to attach the band directly where, or as a loop to vary the length at the same time.
  • Door Anchor:Use the door anchor in combination with the top strap to attach the Phantom Sling Trainer directly to a door. Push the anchor through the top band and secure it with Velcro. You can also attach the top band carabiner so it doesn't rub against the door. The placement of the door anchor in the top band thus determines the length of the band.
  • Connection carabiner: To combine the top strap with your hand or foot straps, use the connection carabiner. You hang each one on the top band - the two lower carabiners on the hand or foot straps, depending on how you want to train. For example, you can also just hang in one foot strap. The improved construction compensates for two loops here, but using one loop is also no problem.
  • 2x hand loops: You need the hand straps especially for core, arms, back, shoulders and full body training.
  • 2x foot loops:Would you like to train your legs or butt specifically? Then use the two foot loops. You can also use just one loop and alternate legs.
  • transport bag:A practical transport bag is included for easy transport and storage of the compact sling trainer.

Training without limits

With the Phantom sling trainer you can not only train anywhere and anytime, you also benefit from the effective and universal body weight training. Numerous exercises can only be carried out with body weight and the intensity can be changed quickly and easily by adjusting the training angle. From now on, you no longer train individual muscles, but effectively train entire muscle groups with the new Phantom Sling Trainer.




Urban, outdoor, indoor, fitness, cross training, martial arts,


  • Complete sling trainer set for any bodyweight workout, including two hand straps and two leg straps
  • Incl. practical bag for transport and storage
  • Incl. door anchor so you can train anywhere
  • Innovative length adjustment using top and extension straps


  • Phantom Rubber Patch
  • Phantom Labels
  • Straps with woven Phantom lettering


  • Carton approx. 23x21x6cm


  • 0.75kg


  • Straps: polyester
  • Handles: TPE
  • Carabiner: aluminum alloy

Cleaning and care

Wipe clean with a damp cloth

scope of delivery

  • Extension Band
  • top band
  • door anchor
  • connection carabiner
  • 2x hand loops
  • 2x foot loops
  • transport bag

Return and Refund

You can return this item to us within 30 days of receipt, in an unused and resalable condition.
After this period, a return is no longer possible. We will refund the purchase amount within 14 days after receipt of your return.
click HERE for more information on returns.


Legal warranty: 2 years