L-Glutamine is a conditionally essential amino acid that plays a central role in many biological processes. It is the most abundant amino acid in the human body and is particularly abundant in muscles.

Regarding martial arts and other intense physical activities, L-Glutamine has several potential benefits:

Supporting muscle regeneration: Post-workout, muscle glutamine reserves are often severely reduced, which can impair recovery. L-Glutamine supplementation can help replenish glutamine levels, thereby aiding in muscle recovery.

Promotion of the immune system: Intense exercise can put a strain on the immune system. As a nutrient important for immune cell function, L-Glutamine may help sustain the immune response and reduce susceptibility to disease.

Support of the intestines and digestion: L-Glutamine plays a crucial role in gut health and may help promote healthy digestion.

While L-Glutamine occurs naturally in many foods, supplements can offer a handy way to increase L-Glutamine intake, especially for athletes and martial artists engaged in intense training sessions. However, it is important to consult a doctor or nutritionist before taking any new supplement.

At Phantom Athletics , we believe in performance and excellence in sports and have always delivered products to enhance our community's athletic performance. With our brand new Phantom Supplement line, we're taking the next step to make you the best athlete you can be. In close cooperation with our Phantom athletes, from a wide variety of sports, we have succeeded in developing a range of nutritional supplements to optimally support you in your sport. We attach great importance to the highest quality and customer satisfaction. Controlled manufacturing processes according to GMP guidelines, the best ingredients and all without useless additives. So that the focus is on what really matters.

Your performance. our mission.

In the production of our Phantom supplements, we attach great importance to quality. Both in the selection of our partners and the production, as well as in the selection of the ingredients and the composition of the recipes.
For this reason, all our supplement products are manufactured according to GMP (Good Manufacturing Practice) guidelines. Through this good manufacturing practice, we always ensure the quality of our dietary supplements and meet all the requirements of the authorities. In addition, all of our supplements are vegan - out of the conviction that products without animal cruelty are simply better.

“Health claims” means “health claims”. Since 2006, these have been regulated in the "Health Claims" Regulation (EC) No. 1924/2006. This means, among other things, that food supplements may only be advertised using the “health claims” listed there. Depending on the ingredients. Below you will find the permitted health claims for this product, if any.