Stronger, leaner, better.Phantom Athletics and Living Lean and Mean will get you in top shape with a brand new calisthenics training plan. No matter if you are a beginner or a professional, this training will demand everything from you. Are you ready?
- Your complete calisthenics training plan - you are the gym!
- The best exercises to make you stronger, leaner and more athletic
- Progression levels that will make you the master of gravity
- Instant pdf download